
"Size doesn't matter": this phrase is heard by all those with little dignity.Unfortunately, no one agrees with her: no man would trade his great dignity for skill.Furthermore, according to statistics, men whose penis is not small are more successful.This is easy to explain: they have higher self-esteem, they are confident in their abilities and they are satisfied with everything related to themselves.What else is needed for happiness?Men with low dignity constantly feel an inferiority complex and want to change something, namely their penis.
Small but remote?
No matter how women reassure their men, it is simply impossible to accept a small penis.Women can rarely understand why the sexual organ is so important to men.But to do this it is advisable to return to the origins of antiquity and remember that man is a hunter.Before it was possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is very small?For women, this is just a set of incomprehensible words: what kind of hunter, what kind of prey and why would a man hunt women?In fact, even the woman he loves in a man's subconscious is a prey!
But I would like to please those who have little dignity: it can be increased!To do this, it is not necessary to buy expensive devices or, even worse, agree to surgical intervention.All you need is a strong desire and a little work.
Before you start doing exercises, think about whether you really need to enlarge your penis.After completing the exercises, it will no longer be possible to reduce your penis!
Preparation
- No matter how eager you are to start doing exercises that can enlarge your penis, you should know the structure of the penis.Look at your penis: do you see three cameras?The first of them is the lowest and is intended for urination and ejaculation.The second two chambers are the upper ones and are responsible for the erection.By enlarging your penis, you will work with the two upper chambers.You are faced with the task of destroying the bodies that make up the upper chambers.After destroying old cells, they will be replaced with new formations and the penis will grow.This procedure is painless: you will not feel pain or discomfort.
- Before you start exercising, measure your penis size.These measurements must be done every week to see the result.
- Almost all exercises require lubricating or warming up the penis.Exercises that require precise fixation require mandatory lubrication of the penis.Some exercises can cause tissue damage, so be sure to warm up your penis.This is not difficult to do: the lubricant is sold in any pharmacy, but the heating procedure requires manual work.Soak a towel in warm (not hot) water and wrap it around your penis.In 3 minutes your penis will warm up;dry it with a dry towel.
Exercises to enlarge the penis
1. Stretching
This exercise can be performed either standing or sitting.Grasp the penis under the head and remove it from you.In this exercise, the main thing is not to overdo it: avoid sudden movements.Thanks to this exercise you will develop the ligaments and consequently lengthen the penis.You must perform the exercise for 5 minutes, taking a one-minute break.It is advisable to do the exercise early in the morning and at night.
2. Jelq
The exercise came to us from the Arabs and translated means "milking".The name of the exercise speaks for itself and for this you will need a lubricant.The most effective result is obtained with this exercise with a half-erect penis.
3. Stretch-2
In this exercise you will have to stretch your penis not far from you, but to the sides.It is worth pulling the penis until a feeling of discomfort arises.The penis should remain in one position for about 5 minutes.After this, you should take a break and stretch it in the other direction.The break should last about a minute.You must repeat this exercise 4 times, pausing for 5 minutes.During a break, be sure to massage your penis;This helps normalize blood circulation.
4. “From a bestseller about sexuality…”
This exercise involves rhythmically stretching the penis, both towards you and towards you.A stretching movement should last at least 15 seconds.The stretch should be repeated 10 times.Another exercise is indicated in this series of exercises, which consists of hitting the inner walls of the thighs with the erect penis.You should repeat the exercise for about a minute and then hit in the other direction.
Penis enlargement exercises should be done regularly.Your penis is made up primarily of muscle tissue and it takes time to recover, so don't think your penis will be 12 inches on the second day!Nothing is impossible, the main thing is to try!But do not overdo it, since any injury to the penis is characterized by increased pain.
























